If you are suffering from severe and chronic back pain and are looking for some non-invasive ways to overcome the problem, it makes sense for you to spend some time going through this article. Amongst the many options available, inversion tables are considered to be effective and result oriented. They are often being talked about as being a good way to address not only chronic back pain but also other problems like muscle spasms, posture problems, joint problems amongst other things. Though opinions are sharply divided as far as the benefits of inversion tables are concerned, there is no denying the fact that there is a growing demand for the same across many countries of the world. In our country too, there are thousands who are ready to repose their faith on these equipment for overcoming back pain and other chronic situations. Hence, it is quite normal for many of them to be on the lookout for the best inversion table for getting symptomatic and perhaps even temporary relief from various types of pains and spasm. We are sharing a few important points to be kept in mind when it comes to choosing the right inversion table which offers the best possible value for money to the customers. We are sure it will be useful for all those who are looking for the best equipment at the most competitive rates.

Understand The Benefits First

Before investing money on inversion tables, you have to have some reasonably good idea about the benefits associated with it. Though are no authentic research findings about the benefits of these equipments, there are many who believe that putting one’s body in an inverse order could help to give relief from various types of back pains, muscle spasms, tightness of the vertebrae, compression of the spinal cord which leads to pinching of the nerves and much more. It could also be helpful for those who want a better posture which is upright and smart. It also could help in giving some relief for symptoms of pain and discomfort associated with joints and also could prevent formation of varicose veins. Now that we have a reasonably good idea about the various benefits associated with inversion tables, let us try and have a look at the various important points to be borne in mind when buying these equipments. We are sure it will serve as a good buying guide and help you to invest money on what you consider as the best inversion table.

Various Categories Of Inversion Tables

Based on specifications and features, inversion tables can be categorized into three variants and they are entry level, standard tables and premium tables. While all the three are capable of meeting your basic needs, standard and premium tables have been designed with the intention of being more comfortable and they also may have more safety features built into it. The entry level models could support weight up to 250 to 300 lbs. It could be suitable for those who are beginners and getting to know how to use these tables. Standard ones are almost the same but they come with improved safety features. They also are supposed to be more comfortable. They are suitable for professional and personal uses and they can support weight from 300 to 350 lbs. Finally, premium inversion tables have some of the most modern inversion technology built into them. They are feature rich and have many safety and comfort facilities added to it. Hence, at the end of the day, you have to choose the best variant keeping in mind your specific needs and requirements.

Is It Comfortable

Comfort should be of paramount importance when it comes to choosing these inversion tables. There is no point in investing in a premium model if it is unable to offer you the comfort levels which it is supposed to. For many a standard model could be much more comfortable than a premium model while for other an entry model could be the one they might be looking for. Hence, you have to use your own judgment and then choose the right one keeping in mind your specific needs and requirements and needs. Comfort also ease of assembly and you would not like to buy an inversion table which could take hours to put together.


Safety is one more important factor to be taken into account before going in for these inversion tables. They should be able to bear the weight of the user and you must look at the payload capacity and then go in for the same. Safe inversion tables are those which use the best of materials including steels which are of special quality. They should be rust and corrosion free and the hinges in particular should be extremely strong and be durable and also be able to bear with the vagaries of nature. There are some safety standards laid down for some FDA approved inversion table. It would always be better to stick to the same at all points of time.


You must for sure be spending quite a bit of money on inversion tables and therefore you have to be sure that you will get the best value for money. Hence, you must make sure that the inversion table that you buy in long lasting and stays with you at least for a decade if not more. You must do some research and buy a device that has the best of materials, workmanship and design features. While looks and ergonomics are important, you cannot compromise quality in exchange for looks and appearances. Hence at the end of the day, there are quite a few important points which you must bear in mind when you are planning to buy a good inversion table. We are sure doing so will ensure that you will get the best benefits out of it and also enjoy freedom from those nagging back pains, joint pains, compression of the spinal cord nerves, and various other such chronic and also acute problems.