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Ladies, your droopy knots are depressing. If you’re going to wear a beautiful Hermes silk scarf, the least you can do is tie it properly.



Go for the black 50’s style dress if you like your look is a little more subtle, or try the plaid puffball if you’re feeling brave!


10 tips to succeed in fashion (professional career)

At this time of year, many young people must decide where to direct their professional careers. A time to explore all options and give passions a chance. Fashion has traditionally been seen as an unconventional career, but industry experts say this is not the case. And that it has a wide variety of career opportunities. read more…

Can I use a mountain bike on a turbo trainer?

With the popularity of the turbo trainer increasing rapidly, many people are now looking to incorporate the technology into their workouts. But how can you use a turbo trainer effectively if you already have a mountain bike? In this article, we’re going to look at how you can use a mountain bike on a turbo trainer and make it work for you.

Can I use a mountain bike on a turbo trainer?

Yes. The only real difference between the two is that the rear wheel of a turbo trainer spins in place, while a mountain bike has a moving front wheel and pedals. If you’re looking for a way to get your fitness up and running without spending a lot of money, then it’s time to start thinking about investing in a turbo trainer. It’s the best piece of equipment you can buy for your home gym.

When it comes to exercising, there are many different ways to get fit. From outdoor cycling to indoor rowing machines, the options are limitless. However, when it comes to getting a good workout at home, you should consider a turbo trainer. This machine is perfect for those who want to get fit at home without having to spend a fortune on gym membership fees. It also gives you the chance to exercise at your own pace, as you will be able to control the resistance. If you are woman, you can try the schwinn cruiser bikes women.

How to use a mountain bike on a turbo trainer?

Step 1: Set up the bike: Take your mountain bike out of its box and set it up. How do you know if it’s time to take your bike in for a tune-up? Look at how much wear and tear you’ve put on the bike. How often have you ridden the bike? How many miles have you ridden the bike?

Step 2: Set up the trainer: Once you’ve set up your bike, you need to set up your trainer. Make sure you have a trainer that can handle the amount of resistance you want. You may want to invest in a trainer that has a resistance setting dial.

Step 3: Set up the pedals: After you’ve set up the trainer, you need to set up your pedals. The pedals should be the same size as the tires on your bike.

Step 4: Start pedaling: Once you’re ready to start, make sure you’re wearing the right shoes. Start pedaling. Keep reading

Advantages of the turbo trainer

  1. The best way to get fit is to work out with a turbo trainer. A turbo trainer is a piece of exercise equipment that helps you burn fat and build muscle. It uses resistance to help you burn calories, and it can help you lose weight.
  2. It’s easy to use: A turbo trainer is easy to use. You can use it at home, or in a gym, or even in your office. You don’t have to go to the gym to use a turbo trainer.
  3. You can set your own goals: The turbo trainer is great because you can set your own goals. You can use it to lose weight, or you can use it to build muscle. You can use it to help you lose weight, or you can use it to help you build muscle.
  4. You can do cardio and strength training at the same time: You can use the turbo trainer for cardio and strength training at the same time. This makes it easier for you to get fit.
  5. You can get a lot of exercise in: You can get a lot of exercise in using a turbo trainer. You can use it to burn fat and build muscle at the same time. It’s a great way of getting fit.
  6. It’s good for your health: A turbo trainer is good for your health. It’s a great way to get fit, and it’s a great way to burn fat. It’s a great way to get fit, and it’s a great way to burn fat.
  7. It’s a great way of keeping fit: A turbo trainer is a great way of keeping fit. You don’t have to go to the gym, or you don’t have to go to the gym every day. You can use it at home, or in the office. You can use it to help you get fit, or you can use it to help you lose weight.

Tips for using a mountain bike

  1. Before you get on the bike, make sure you’re comfortable with the terrain you’re riding in. You’ll want to make sure you know the best way to go. You’ll also want to make sure you’re comfortable with the terrain you’re riding in.
  2. Don’t be afraid to take risks: If you’re new to the sport, then you might want to consider taking some lessons. You’ll learn how to balance and how to steer and brake. This will help you when you’re out on your own.
  3. Know your limits: It’s important to know your limits. You should be aware of your strengths and weaknesses and how you’re going to react in different situations. You might find it helpful to talk to a coach or a friend who is experienced with mountain biking.
  4. Be prepared: You’ll need to make sure you have the right gear for your mountain bike. You’ll need to make sure you have the right helmet, bike, and other items that you’ll need.
  5. Have fun: You should be having fun when you’re mountain biking. It’s a great way to get fit and to get some fresh air. You can also use the time to get to know your friends and family better.
  6. Ride responsibly: You’ll want to make sure you’re riding responsibly. You’ll want to ride at a safe speed, and you’ll want to avoid traffic.
  7. Be careful: Make sure you’re being careful when you’re mountain biking. You’ll want to make sure you’re wearing the right gear and that you’re aware of what’s around you.

In conclusion, there are lots of people who are very fit and use a mountain bike for their workouts, but it’s important to make sure that the bike is safe for you. The two main things to look out for are the brakes and the tires. The brakes should be good, and the tires should have a low center of gravity. If you’re riding on a turbo trainer, you can get a great workout without having to worry about falling off or getting hurt.

Back Tattoos for Men

Getting a tattoo is one of the most important decisions a person can make. And before doing so, many things must be taken into account, such as the place where it will be done. You have the whole body to choose from and if you are hesitating, the back is one of the best places. Visit our partner site to know the latest fashion

For issues such as the texture of the skin, the amount of muscle, and space. The back is an interesting area to tattoo. Suppose you already know what this place is, now it remains to know what to get tattooed. As for this, there are many alternatives and everything will depend on your taste. But to help you with this we have created a selection of some of the most interesting styles and types of tattoos that you can get.


The tribal is a tattoo style that I quite like. First, because it has a lot of history. It is one of the first expressions of the most recognized tattoo of humanity and best of all, it looks great. These types of tattoos have very interesting shapes, which seem to be separate pieces, but together they make a very good complement.

As it is a type of tattoo that is made up of smaller pieces. It is excellent on the back as it can be better adjusted to the anatomy . There are different types of tribal tattoos, some with straight lines. Keep Reading Royal blue dress shoes

Tattoo on the spine

These tattoos that go right up the spine look great. In terms of aesthetics, it seems quite beautiful to me, the issue is that it can hurt a little more than expected. In this area are the vertebrae and there is not much muscle or fat that covers them, so think about it.

In case you have decided, you can do whatever you want to yourself. In the photo we show you a design with circles of different sizes, lunar cycles have also become fashionable and there you can do whatever you want while following the line of the column. For example, you could get a tribal there in the above style and it will look great.


Geometric tattoos look pretty good, the thing is that not all tattoo artists handle this technique. If you want to get a tattoo of this type, what I recommend is that you go with a professional. The pulse must be taken into account, in addition to the way in which it adapts to the anatomy of the back.

If you already have the above controlled, with this style you can do many things. The purest geometric tattoos are made up of only triangles, squares, lines, and little else. But something interesting about this style is being able to create mixtures with the traditional or realistic.


Wings as tattoos on the back are a classic. If you are going to do this you should take into account that many people already have it. But if you like it, you go ahead. The good thing about this style of wings is that the tattoo artist can make a special design for you with a different shape and make it unique, and the meaning is beautiful.

As for the wings you have different options. You can make small wings, but the most recommended are those that occupy all the wings. This is because anatomically it fits better with the shape of the back and it looks much more realistic. Ideally, there should be two, but some only make one.

Traditional Japanese

Traditional Japanese is another one of my favorite styles. These tattoos are aesthetically beautiful, and the style is meant to take up a lot of space, and the back is perfect for this. The good thing about traditional Japanese is that it has many characteristic elements that you can play with to create unique pieces.

Among the predominant elements of this style are dragons, tigers, flowers, waves, clouds, and more. In the photos, we show you a dragon tattoo that occupies the entire back and looks quite good. But there is also the other photo of the tiger that is a beautiful tattoo.

As for the colors, the classic is black and red. But you can incorporate other colors such as green, orange, purple, and whatever you want.

Dot work

Tattoos are art on the skin and Dotwork confirms it. This is another of the tattoo styles that I like the most because it has a lot of detail. If you look at it from a distance it may look like normal shadows and the traditional fill. But when you get closer you realize all the shadows. And fills are made with small dots of different sizes that give all the texture to the tattoo.

Like geometric tattoos, this Dotwork tattoo is great because it can be adapted quite well to the anatomy of the back. You can play a lot with shapes and create truly unique pieces. In the tattoo of the image that we show you, we can find different geometric shapes, about 7 textures and there is a complete piece that is quite beautiful.

Oni mask

Oni masks also come from Japanese traditional culture and folklore . This is one of the tattoo styles that I like the most because aesthetically it looks great. These masks are packed with so much detail, and when tattooed on the back you can pay attention to every millimeter and when finished it’s a very beautiful piece.

The photo that we show you are an Oni mask of a Japanese warrior and a dragon. All this fits very well on the back if it knows how to adapt to the anatomy. It also has some little flowers and it’s all done in black and grey. Although you have the option of incorporating some color, I would recommend that you leave it in black because it looks much better, in addition to the fact that it ages with better quality.

BMX Bike Brakes Repair Issue Top Guideline

Today this article, we’re going to be talking about one big reason that your brakes could suck. There are lots of causes you have found. Here we have discussed some important issues.

Brake Lever

So what we’re going to be talking about today is the pivot point on your brake lever, where the lever itself actually moves.

If you didn’t know, there are brass bushings inside of here that if they get worn out and rough, they can make for an equally as rough and worn-out brake pole.

So, what we’re going to do is we’re going to take this bolt out here, right here.

We’re going to take this bolt out. We’re going to take the actual lever itself out, and we’re going to see how the bushings in my adult BMX bike brake lever look because I haven’t taken this apart since I got it.

The bowl is out. So now we’re just going to take the lever out as well actually okay. So here’s one thing for the Odyssey monitor lever.

This bolt is not the only thing that has to come out. I forgot there’s actually a little collar-type thing that goes through the lever itself. That the bolt screws into that you have to take out as well.

So now that these are out, the brake lever should come out. There you go. And you can see the bushing. So my bushing’s actually in pretty good shape.

Try and get a better view here and It’s a little dirty so put some TriFlo in here before to try and make it smoother.

That’s another thing that you can do if your bushings are good and your BMX brakes are still pulling badly.

So, there’s a bushing on top and then there’s the bushing on the bottom and if you take these apart in part of it’s missing, or it just the metal is beaten up rough looking.

Chances are you’re going to want to replace it and usually brake levers come with these to replace because it’s a known issue.

So, I looked on the internet and most BMX brake levers that I saw said something about this.

So chances are if you have a brake lever and it’s your brakes or not and if you have a brake lever of course, you have a brake lever.

If you have brakes, chances are. If your BMX brakes aren’t pulling well and your cables are fine. You have no friction points other than the typical ones. Then this is probably your issue.

Tighten the Bolt

You want to replace your bushings, put your lever back in, and if you have the Odyssey brake lever, you put the collar piece in first in the bottom and line it up.

Then you just put your bolt back in. One thing to talk about is that if your bushings are fine and your brakes still don’t pull very well, you’re going to want to check your cables because there could be a kink.

They’re just, there could be some other issue that’s binding your cables up. Also check your brake Springs because if you have your brake Springs too tight, that could also cause it to not pull as well.

Usually, this is one big issue that you don’t really think about. Another thing to think about too, is you don’t want to have it too tight because if you tighten the bolt too much, it pinches down on the parts where the lever goes in and the bushings, and doesn’t let it pull or move as easily.

One way to tell if your bushings are junk without actually taking your lever apart and doing this wiggle right here.

If this moves a lot, like a huge amount, chances are that there are no bushings in there because the bushings are, what’s taking up that XX space between the actual housing or whatever you want to call it here.

The pivot point of the lever itself and so pretty much if your brakes suck, check your bushings, check your cables springs between those.

Those are the only things that really make it up. You should be able to find it, but. Chances are if your brakes are terrible and you can’t find any other issues, this is where your problems at.

If your bushings are fine, lube it, put some TriFlo on there. Check your cables and should be good to go. One other thing I wanted to add in here is that this is what the bushings look like when they’re brand new with the Odyssey mano lever.

It comes with an extra bolt and two bushings. They’re brass. So this is what they look like brand new.

And this is what you’re going to want to replace. If the ones that are in here do not look like this.


Hopefully at least a few of you found this article useful and if you want to know more check OutdoorXsports. If so, share it with somebody who has a really terrible break and we’ll catch you in the next one. Thanks for reading our article.

Back pain on a bike? Exercises to solve it

Biking is a great way to get exercise, but it can also lead to back pain. This is because biking puts a lot of stress on your back. However, there are exercises you can do to help relieve the pain. These exercises include stretching and strengthening your back muscles. You can also try using a bike seat that is more comfortable. If the pain persists, see a doctor. Here are some useful exercises for the cyclist who wants to solve the problem of back pain. Keep reading: Mongoose mountainbike

1. Crunch

It allows strengthening the abdominal tract, which thus supports the back better and becomes the defensive barrier of the internal organs. It starts from lying on your back, with your legs bent and the soles of your feet resting on the ground. As you exhale, you raise yourself, bringing your forehead to your knees, keeping your hands behind your neck or on your chest. By controlling the movement and inhaling, you then return to the starting position. The return must be controlled. You don’t have to fall backward like a sack of potatoes!

2. Oblique Crunches

The abdominal wall divides into the rectus abdominis and the obliques, which must be developed accordingly. Lie on your back, lift your legs and cross them. Bring your hands behind your neck. As you exhale, lift your torso bringing your right elbow to touch your left knee, and then return to the starting position in a controlled motion. Repeat on the other side.

3. Lumbar lifting

With this exercise, we are going to work directly on the back muscles. Lie on your stomach extend your legs and arms. As you exhale, raise your arms and legs at the same time and then, still controlling the movement, return to the starting position.

4. Extensions on the elbows

This exercise works your glutes, abs, and lower back muscles at the same time. Lie on your stomach. Atonement, raise yourself by placing your elbows and forearms on the floor while supporting yourself on your toes. Keep the body straight and still for 30 seconds or one minute. Don’t hold your breath but breathe deeply. Do not force. If you cannot maintain the position, relax, take a breath and then try again.

Back pain in cyclists can be caused by excessive low back stiffness

Another problem that can cause inflammation of the lumbar muscles may be the poor flexibility of the back. In fact, having a powerful but not very flexible and mobile musculature can lead to overloading the muscle groups with tensions and causing the classic pains that afflict us. To solve the problem at the root, you do not need tachypyrines or oki tasks, but you have to work hard to dissolve the contractures and make the muscles more flexible and fluid. Check this article BMX Bike Brakes Repair Issue Top Guideline

You can turn to medical offices that offer special treatments with ultrasound or to specialized masseurs. However, it would be a good idea to learn how to stretch daily and work to make it an integral part of training and of our life. The advantages of stretching are innumerable and will be extensively covered in dedicated articles.

Now, to try to solve back stiffness problems, you can do the exercises described below.

It is important, when doing the exercises, to keep breathing and not to hold your breath, and not to exaggerate with the effort. The pain of the stretch must be present but must not exceed the danger level. It’s best to start slow and stretch as time and sessions go by.

  1. Front-knee approach

Lie on your back, grasp the right knee with both hands. Raise your back until your forehead touches the knee. While breathing, hold the position for 20-25 seconds and return. Repeat with the other leg.

  1. Inversion of the lumbar muscles

This exercise is part of Yoga practice, where it is referred to as the plow. It is a deep and powerful exercise that deeply stretches the lower back muscles. The first few times you practice it, do it in the presence of another person so that he can help you maintain the position and get out of it if there are problems. Lie on your back, lift your legs and bring them back over your head until your toes touch the floor. If you can’t touch the floor, create a thickness with pillows. Maintain the position for 20-30 seconds.

  1. Front stretch

Sitting with your legs crossed, stretch out to the front, bringing your arms as far forward as possible, with your palms resting on the floor. Maintain the position for 20-30 seconds.

  1. Overturning

Sitting on the floor, extend your left leg over your right knee. Rest your left elbow on your right knee as you rotate your torso and bring your right arm back. Push the knee with the elbow and rotate the entire torso, looking straight behind you. This exercise stretches the glutes and lower back muscles. Hold for 20-30 seconds and repeat on the other side.

Importance of exercise to solve back pain

Exercising regularly is an important part of helping your back pain. It can help prevent further problems as well as reduce the severity of the problem. Many types of exercise are effective in helping with back pain. These include stretching, strengthening and core muscle exercises. Stretching is beneficial because it helps to relieve muscle pain and spasms in the back. Strengthening exercises are good for strengthening your core muscles, which helps to reduce back pain. Core exercises help your back by increasing the strength of your abdominal muscles. If you are looking for good core exercise, try the plank. You should be able to hold the plank for at least 30 seconds without any problems.

To do this exercise: Lie on your stomach with your knees bent and feet flat on the floor. Hold your stomach in and try to lift your head and legs off the floor. You should be able to stay perfectly still on the floor for 30 seconds. The core is a group of muscles that span from your pelvis to your rib cage. When you do exercises that target the core, you will be working your entire body. The exercises that work your core are called “abdominal” or “core” exercises. These exercises increase the strength of your abdominal muscles and help to stabilize your spine. You may also like to read, Tighten bike brakes quick and easy tips

Are aluminum bikes good?

Aluminum bikes are gaining popularity for the simple reason that they are light and inexpensive. Some people prefer aluminum bikes because they are less likely to cause a crash than other kinds of bikes. However, it is important to know that there is no such thing as an aluminum bike without any weight penalty. Aluminum bikes can weigh up to 20% more than their steel counterparts. Also, keep in mind that if you want your bike to be durable, you need to buy a good quality one.

Are aluminum bikes good?

If you want to receive a lot of value for your money and endurance, an aluminum bike is the way to go. However, bear in mind that there are some disadvantages when using this kind of bicycle as well:

Depends on where it’s made. As with all things purchased from the market nowadays, most aluminum bikes come from China, so the quality varies greatly (there are poorer-made ones out there). You need regular maintenance because disc brakes rarely work in such a light bicycle as schwinn lightweight aluminum bike.

Advantages of aluminum bikes


When you own an aluminum bike, you don’t have to worry about being tired or having aching muscles when straining.

Easier for transporting

You can easily store your bicycle because it is light in weight. Less damage from collisions with other things. Unlike steel bikes (which often get bent), hard crashes seldom damage an aluminum tube frame partly because of their lighter overall weight. So these cars are more likely to bounce back after hitting something. Also, they are likely to stay upright after slipping sideways due to their leaner geometry. You may also like to read, BMX Bike Brakes Repair Issue Top Guideline.

Strong build quality

Aluminum is a very durable material and will last virtually forever. This kind of bike doesn’t give you the same feeling as its steel counterparts – it’s heavy, so be aware that some people find an aluminum frame to be inappropriate for certain types of activities ( like light hiking ) or just riding as recreation. You get much value for your money. You pay less when buying an alloy bicycle than you would if it was made from metal alone.


Aluminum bikes are more resistant to rust because of their aluminum nature (it is non-magnetic, which means it does not normally attract moisture). On the other hand, if you live in a damp climate and keep your bike indoors, then this won’t be an issue at all. Frame Design A normal bicycle frame is basically the same as that of steel.


There are lesser materials used in making aluminum frames. Therefore, they come up light. Additionally, a combination of smaller parts is more cost-effective as compared to that of other metals. Engineering One of the most common frame materials on bicycles is steel because it’s strong and very stiff (strength equals weight).


Aluminum is not that expensive as compared to steel. Finally, you can always check for aluminum bicycles on the comparison table. Wherever you ride, aluminum bikes generally last longest because of their lightweight. The great thing about aluminum is that the oxidation and marring won’t matter much down your life, so aluminum does not rust easily as if it were steel.


The frame is the major structural component of a bicycle. In general, components are more expensive and heavier in steel bicycles than those with aluminum frames. Additionally, most steel products require periodic coatings for increased life expectancy, which makes them susceptible to corrosion when exposed to moisture (the whole reason why bikes are not allowed inside houses).

Why are aluminum bicycle frames so popular?

Aluminum frames are magnesium alloys with one or more aluminum layers. That’s it! They lack the heavy steel we have come to expect from a modern steel frame but instead utilize lighter and thinner materials like aluminide, which provides many advantages over aluminum since corrosion is not a major issue for this metal as compared to other metals such as titanium (which requires regular coating).

What makes aluminum frames practical? If you lived in a damp area, then you would need more precautions when riding in such an area, but most of them are not a problem as aluminum frames won’t rust easily, unlike steel.

The weight/strength ratio of a bike with an aluminum frame is almost double that without it, which makes the bike stiffer and stronger, thus allowing you to go faster on lesser muscle power. In fact, due to their stiffness, they can be used by kids while adults start looking for heavy-duty bikes, which are usually heavy, but makes them sluggish and shorter in the wheelbase.

Steel vs. Aluminum Bike Frames

Steel is usually less expensive but heavier. It has a rusting tendency, which makes the frame susceptible to corrosion. I have mentioned that steel frames are not allowed inside houses due much to their weight and cost, thus making a perfect aluminum bike for both indoors and outdoors.

There are certain components like spokes on a wheel that could be made from aluminum alloy or even titanium (similar properties). Other than wheels, seat posts can also make use of aluminum in order to produce lighter-weight components.

Aluminum frames have much more advantages than steel except for the cost and extra heft, which is able to be solved with all sorts of accessories like bike racks that can increase a trailer’s weight while transporting it. Also, you’ll need to take care not only of your wheels but other parts as well since aluminum will rust easily if wet too often in the salty air.


Aluminum bikes are a great way to improve your cycling experience. Not only do they look good, but they are also extremely lightweight and durable. They may not be the most comfortable to ride on long rides, but if you’re looking for something that’s efficient and easy to transport, aluminum bikes may be right for you. Aluminum bikes can come in many different shapes and sizes; as a general rule of thumb, try to find one that fits within your budget.

Keep Reading: Difference between a regular bike and a hybrid-bike

Pizzas: the best recipes and how to prepare homemade pizza dough

At home we love pizza, I would say always but more especially since we prepare it totally homemade, the dough and everything, since it gives a tremendous game and, I don’t know how it happens, but it is always… scandalous!

There are pizzas for all tastes and perhaps that is where its success lies: only with tomato and cheese, with some sausage or meat, with vegetables, with fish and seafood, with lots of different types of cheese and there are even some out there with fruit that does not end to convince everyone (although I love it :P). Crunchy, slightly fluffy base and gratin cheese, for me, are the essential requirements for a good pizza.

Perhaps for all this, we can say that the “studies” and “headlines” that generalize and call pizza junk food bother me. Yes, it is true that the consumption of ready-made and packaged pizzas are widespread, made with ingredients that we would doubtfully label as healthy, but a homemade pizza with fresh ingredients and dough made with love is, in addition to being a delight, a super complete bite and not at all something that we can not eat in our weekly menu.

If you like pizzas, you will surely love our selection of focaccias, I would say that they are between pizza and bread and accept many combinations, although the dough is the protagonist. And another preparation that, although it is not typical of Italy but of France, also reminds me of pizzas due to their versatility, are the quiches, in all shapes and flavors, what a delight!

Homemade pizza dough, what makes the difference

Making pizza dough at home has so many advantages that I always encourage myself to prepare it since that is how I enjoy it the most. In addition to the fact that you make it with your own ingredients (and so you know exactly what it contains), it is a very easy dough to work with (and kneading is always relaxing), you can give it the thickness and sponginess that you prefer and you can also innovate by incorporating flour some ingredients such as spices  (oregano, thyme, rosemary) or even grated cheese, to make a really original and unique dough that will be delicious.

Opt for our fluffy, homemade pizza dough if you like doughs with a body and a certain thickness, or prepare the thin pizza dough if you prefer a finer, crisper finish. Which one is your favorite?

Bake pizzas as if you had a baker’s oven

Pizzas are best baked in the large ovens typical of pizzerias, reaching 300ºC or even more. This way the base is crispy, the cheese melts and it is also ready in a few minutes. At home, we don’t have ovens like this but we can use it in a different way from how we usually bake using this trick to get baking as similar as possible to those pizzeria pizzas.

The first thing you should do is preheat your oven to the maximum temperature, normally 250ºC, with heat up and down and a fan if you have one. When it has reached that temperature, place your pizza on parchment paper and place it with the parchment directly on the base of the oven, without a tray or anything, completely attached to the base (you can do this if your oven is NOT gas) , and leave it there for 3-5 minutes so that the base browns and becomes crispy (you can open the oven and lift it a little with the help of a fork to check if it is to your liking). Raise it to a height above half in the oven, now on a rack or tray, and let it finish another 4-5 minutes or until the dough and cheese are golden.

The best pizza recipes:

Pizza, just like pasta, admits infinite variations and recipes and you don’t have to get very complicated to get a great result. Here you have a selection of the most popular pizza recipes (and without a doubt my favorites), although I always recommend you adapt them to your taste and modify the ingredients as you prefer. What is your favorite?

Daisy Flowerpizza

It is the most basic and essential pizza since tomato sauce and mozzarella cheese are simply added to the dough and we have also given it an aromatic touch with fresh basil. Let’s say that most of the pizzas that we usually have start from this combination and ingredients are added according to taste, although I already tell you that its success lies in the simplicity of this pizza.

Pizza 4 Cheeses

It is one of my favorite pizzas and that of any cheese lover. Add your favorites and enjoy that explosion of flavor and its texture in the form of threads so appetizing.

Barbecue Pizza

Not only with homemade pizza dough but we have also prepared our own barbecue sauce. This only has advantages, since you leave both the dough and the sauce to your liking, working on the texture, flavor, and shape that you like the most, and of course controlling the ingredients, all very natural and appetizing.

Carbonara Pizza

Inspired by the traditional carbonara pasta, it is one of the creamiest pizzas that can be prepared and a mixture of mild flavors that everyone likes.

Homemade Calzone Pizza With Bolognese Sauce And Vegetables

The calzone is a somewhat special version of pizza since it is as if you folded the pizza on itself, enclosing all the ingredients inside and completely covered with dough on the outside. I admit that at first, I did not understand this format because one of the things I like most about pizza is the cheese gratin, but the truth is that preparing it this way has its point, and if we fill it with a good homemade sauce and the appropriate vegetables,  the result is authentic… scandal!

Onion And Blue Cheese Pizza

It is very easy to make, the only bad thing is that it is eaten very quickly because it is delicious. In this case, I have added a tasty touch with tapas, black olives, and arugula which are phenomenal.

You may also be interested in Ten best fashion tips you’ll ever get

Ten best fashion tips you’ll ever get

Balance when dressing

If you opt for a garment with a large volume in the upper part, you must bear in mind that the lower part must be more adjusted to your body. Just like if you decide to show legs, forget about the neckline.

Buy clothes that fit you

Never buy clothes because they are in style, because a friend has them or because they are on sale. The only rule you should follow when buying some clothes is that they fit you well, and this will depend on both your body and the parts of it that you most like to highlight.

A colorful accessory can change your look

It doesn’t matter if you wear the most boring clothes in the world (tight jeans + white t-shirt) a single necklace or large scarf will completely change your look.

The size of the label does not matter

Mainly, because there is no universal measurement table and each store has its own and because the clothes depending on the shape, one size or another will fit you better.

If in doubt, Total Black

never goes out of style, it’s elegant and it will also make you look slimmer!

Adjust your pants to the shoes you wear

There is nothing more horrible than wearing flat shoes and wearing excessively long pants that drag. The best thing is to make a hem, no matter how obvious it is, it doesn’t look bad and it will always be better than picking up the garbage on the floor with your clothes.

Invest in underwear

Because even if you don’t show it to the rest of the humans, there is nothing better than feeling sexy, comfortable (or whatever adjective you want to use) inside, to feel more beautiful on the outside. The best underwear is the one that makes you feel good. It is not worth the “not seen”.

In addition, it may be that at some point, it will become fashionable to teach it…

Don’t abuse jeans

Yes, it is a wild card garment and you will surely love it (find out which ones are worn this year here), but you have to open your mind to other worlds, such as midi skirts ( we have found three ideal black models ) or spring dresses -summer, like this one from Zara that will be just as comfortable and versatile as your ‘jeans’. Dress according to the occasion and you will succeed.

Choose the right bag for every moment

It’s not the same to go to work, going to university, going out to a party or meeting for a coffee one afternoon. And since none of these things look alike, you don’t have to always go with the same bag. Adapt this garment to your needs, a larger one to go to work, where the computer, the sandwich, the water will fit… A clutch to go out one night, a medium one to stay an afternoon…

Buy yourself heels you can walk in

Is there a worse image than a girl/woman/lady/being wearing super cute shoes and waddling like a duck? It doesn’t matter if your shoes are more or less pretty, have more or fewer heels, or the color is more or less garish. You should buy shoes that you can walk in.

You may also be interested in Barcelona fashion: enjoy the fashion show films here

Is a spa facial worth it?

Spas offer a rich experience for their customers and often features an array of treatments. A spa facial is one of the most popular treatments offered at spas because it’s designed to not only cleanse your skin but also exfoliate and hydrate it with a gentle and soothing scrub. This article will give you all the information you need to know about spa facials before you book yours. We suggest visiting laser hair removal in Manhattan. read more…

Barcelona fashion: enjoy the fashion show films here

The long-awaited date has arrived, 080 Barcelona Fashion celebrates its 28th edition between October 25 and 28. The fashion platform has already become a reference in the fashion circuit. Which is held on this occasion in an exceptional setting, the XC Space, the work of the sculptor Xavier Corberó.

This important event, promoted by the Generalitat de Catalunya through the Consorci de Comerç, Artesania I Moda (CCAM), welcomes in this edition a total of 22 designers and brands. Among these stand out from big names in the industry to young promises. All of them present their most collections.  Which promise to bring all the necessary inspiration to keep up with the latest trends. All collections will be presented digitally, through channel 080TVof the official website

On this occasion, the fashion platform has Clearpay as the main sponsor. The leading deferred payment method in the fashion sector allows us to buy what we want in a much more flexible way. Paying in four installments at no cost, thus helping to better plan expenses.

Take a seat in the ‘front row’!

The digital front row of this edition awaits you, and what better way to discover the 22 designers who present their collections in this edition.


The long-awaited Barcelona fashion

The multidisciplinary designer and artist present ‘Eternal Loop’, a collection inspired by loops, fractals, and the idea that we are all equal. Some pieces in this new collection are inspired by Dutch collages expert Fenna Schilling.


The designer’s fifth collection mixes tailored and urban styles. Take striped and pleated prints as starting points, as well as neutral colors such as white, gray, or black. The Basque couturier celebrates this fifth anniversary of the firm by baptizing this collection inspired by the flysch as ‘Bost’ (five in Basque).


The new slow fashion firm was founded by Constan Hernández. Who captained Intropia unveils its proposal for the summer on the Catalan catwalk. The collection, baptized as ‘La Colonial’. And inspired by the architecture of colonial Central America. Focuses on the interplay of textures and colors, taking as a reference the urban woman. Who wears comfortable, versatile, and cheerful garments that go from day to day. the night.


The firm, founded in 1929, has become a benchmark in the world of knitwear. Now, it celebrates its 10th anniversary on the 080 Barcelona Fashion catwalk in which knitwear is not lacking. The collection, called ‘My Way’ celebrates the plurality and differences of human beings.


This young 20-year-old Catalan designer presents her first thermoregulatory collection with a technology developed for NASA. With ‘Utopia’, the designer makes an analysis of the timelessness of colors and explores the duality of new technologies.


The firm created in 2004 presents ‘(A) symphonia’ an ambitious collection that plays with space and color through space-time and that deals with constant transformation.


The firm presents ‘Nymph Aura’, a collection that is inspired by the nymphs of light that are the essence of the forests. It is designed for the cosmopolitan woman of today and that is closely related to the more sophisticated 90s minimalism.


The well-known house created in the 80s by the Dalmau brothers, Custo and David, presents ‘I am the power’ its proposal for autumn-winter 2022. It highlights the bold and sexy air that is emblematic of the firm with current sporty tints.


The designer presents ‘Cruel and soft’, a genderless fashion collection that reflects on the darkest emotions of the human being.


Maite Casademunt, daughter of the firm’s founder and current creative director, is inspired by the colors and landscapes of her travels but, above all, by the women around her. His spring-summer collection, entitled ‘Urban New Western’ is inspired by the 70s film ‘Midnight Cowboy and takes to the catwalk such desirable items as palazzo pants, waistcoats, jackets, and many fringes.


The young firm, created four years ago, focuses on winter to give life to a collection that develops new fabrics and materials, where unexpected volumes reign and whose color palettes fall between Francis Bacon and Lucian Freud.


The designer returns to the Barcelona catwalk with his second collection, ‘Recuerdo’. As he explains, this collection was born from the need to explore the memories that we all keep in the museum of our heads. Its twenty-five looks define the designer’s most intimate memories through garments where large volumes prevail.


The well-known bathroom firm is inspired by the magnetic beauty of Japanese gardens to shape a collection that evokes nature and where the blue tones and the greens, pinks, and lilacs of the flowers are not lacking.


The new Martín Across collection is about movement and is inspired by the force of nature. His designs are once again inspired by sediments, layers, and minerals, and are made with local materials and in an artisanal way in Ecuador.


California and the iconic song ‘ California Dreamin’ are the starting point of the firm led by Maite Muñoz for next summer. The firm, which has conquered celebrities such as Tamara Falcó and Rossy de Palma, claims vitamin colors and more seventies prints.


The new proposal from the men’s fashion house is defined as neutral, versatile, and works, very faithful to its philosophy where essential pieces for day-to-day reign.


The namesake firm of designer Moisés Nieto was founded in 2011 and since then it has not ceased to captivate with its attention to small details and its passion for craftsmanship. On this occasion, it presents a collection that dates back to the summer of 1990 and the couturier’s childhood memories.


Clara Esteve, the creative director, highlights ATSL’s use of natural dyes, making each garment totally unique, and its memorable tie-dye prints. The new ‘Origin’ collection revolves around the values ​​and origins of the firm, focused on sustainability and local manufacturing.


‘Paradise = Mental Health’ is the name given to the latest collection by Yolanda Pérez, creative director of the firm. On this occasion, there is no shortage of prints, of a seventies character or pleats

19.30 THE LABEL EDITIONVéronique Von Siebenthal and Laura Johansson, creators of the brand, are inspired by natural elegance and details to give life to the brand’s new collection. Find out at the fashion show ‘Vague à l’âme’.


Born in 1998, this young woman from Tarragona pays tribute with her ‘Camille’ collection to the sculptor Camille Claudel, an artist who lived in the shadow of her love life.


The recognizable tailoring pieces and the striking colors and patterns that are part of the designer’s DNA are not lacking in ‘Mon Coeur bat la chamade’, the new collection by Juan Avellaneda.

You may also be interested in the 10 most important fashion shows in the world


It was easy to see why Saab has become a favourite amongst the red carpet crowd with several knock-out gowns ranging from creamy ivory to mustard yellow to dusty orange, grass green and electric blue.

Caroline Flack wears

Caroline Flack followed Fearne Cotton lead at the National Television Awards 2012 last night, opting to support British Fashion in a dress by ppq.

She poured herself into the silk skater-style dress with its Versace-esque paint splash and chain link print, adding her own fashion touch with a pale pink collar poking out the top. The effect on curvy Caroline – who’s said previously that she hates her big chest – was far more fit-and-flare than the dress looked when it was shown on the catwalk. It barely hugged the body of the model who wore it.

Stop shopping and start curating a wardrobe

Does that sound pretentious? If it does, this concept may not be for you. But if you love fashion and creating looks this might be something you’d enjoy pursuing. Calling them looks and not outfits is your first clue. A new year (or season, or job, or week, or meal) can be a blank fashion slate.

Try some extreme colour courtesy of Uniqlo

The trend for colourblocking may be slowing down a bit, but there’s a new way of wearing colour that’s set to take over. For those who’re brave enough, the extreme colour trend can look amazing, but it takes guts to give it a go. Instead of blocking out your look in a set of different colours, go really extreme by wearing one shade from head to toe.

At least you won’t have any trouble matching, right?

Uniqlo have made trying this look really simple with their Spring range of coloured denim and matching knitwear. The trick is to mix textures so things don’t look too flat.



This would be the perfect dress to wear to formal events in warm weather – the neckline and hemline are modest, it’s a light summery shade (but not pure white, so you could get away with it at a wedding) but the detail gives it that extra edge, with no need for dramatic jewellery or extra accessories. Wear your hair up for the full effect – you want to show off those pink petals!