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Ladies, your droopy knots are depressing. If you’re going to wear a beautiful Hermes silk scarf, the least you can do is tie it properly.
Go for the black 50’s style dress if you like your look is a little more subtle, or try the plaid puffball if you’re feeling brave!
Most cities around the world have their own fashion week every year. Madrid, Berlin, Barcelona, Tokyo, Rio de Janeiro are just some of the cities that for a few days a year show the new creations of their best designers or brands. Fashion shows or fashion weeks are events created to showcase new fashion trends. Being one of the most-watched events worldwide.
They are spaces in which the greatest designers display their seasonal creations before the public. Generally, after the parade is over, glamorous exclusive celebratory parties are organized. However, it is not only the great designers who are present. All fashion shows give rise to new designers, in order to support the local scene. They have the opportunity to make themselves known as well as their designs. Here we bring you the 10 most important fashion shows in the world.
Paris Fashion Week
Paris Fashion Week began in 1973 after the French government decided to hold a fashion event. And the proceeds would go to renovate the Palace of Versailles. Being the palace is the location to carry the parade. Among the designers who participated we have: Hubert de Givenchy, Yves Saint Laurent, and Oscar de la Renta. This is probably the most famous fashion show worldwide, featuring designers from all over the world such as Balenciaga, Christian Dios, Nina Ricci, Louis Vuitton, etc.
New York Fashion Week
New York Fashion Week was held for the first time in 1943, becoming the first fashion week in the world. Its origin? They were looking to attract new fashion designers to the city during World War II. As Americans could not travel to Parías for such a large event. Among the designers that we can find frequently at New York, Fashion Week are Calvin Klein, Michael Kors, Badgley Mischka, among others.
Tokyo Fashion Week
Also known as Japan Fashion Week and Mercedes-Benz-Fashion-Week Tokyo. It is the most important fashion week in Japan and the entire Asian continent. It is one of the fashion weeks with less time being celebrated and it is already a global fashion icon. They stand out for the fusion of styles and originality in their garments. Taking the extravagant to another level.
Milano Fashion Week
Italian fashion cannot be left behind. It is in the top 4 worldwide along with New York Fashion Week and Paris Fashion Week. Year after year the great fashion houses such as Salvatore Ferragamo, Giorgio Armani, Missoni, Emilio Pucci, Versace and Gucci, delight the spectators who come from all over the world just for this event. Not only do the designs stand out, but each of the brands also looks for the top models and stylists in the field in order to bring their concepts to life.
London fashion week
After more than 60 years of experience, London Fashion Week is part of the Top 4 along with Paris, Milan, and New York Fashion Weeks. It takes place during the two new seasons in the months of February and September. The current venue for the event is Somerset House, located in the heart of London. Tom Ford, Burberry, and Vivienne Westwood are just some of the designers you can find.
Madrid Fashion Week
Like other fashion weeks, a few years ago it began to be known as Mercedez-Benz Fashion Week Madrid, gaining even more international prestige. It is the Spanish capital of fashion and together with Barcelona Fashion Week, they are part of the most important fashion shows in the world. Agatha Ruiz de la Prada, Amaya Arzuga, Juanjo Oliva and Hannibal Laguna are some of the national representatives participating in the parade.
Berlin Fashion Week
The German Fashion Week takes place twice a year bringing together the most important designers both nationally and internationally. It was created not long ago, in 2007, however, it has become the favorite of new designers. Year after year they make fascinating presentations with designers like Michael Michalsky.
Australia Fashion Week
It was first carried out in 1996, with the purpose of bringing to the public eye the great designs of Australian and Pacific dressmakers. It was gaining fame over the years, reaching today as one of the most emblematic in the world. Unlike the others, it is possible to buy the clothes at the end of the show and buy what you liked directly.
India Fashion Week
It had its first presentation in 2000, is sponsored by Amazon. And is held twice every year. The capital New Delhi is the host of the parade year after year, having more than 100 participating designers in each of its celebrations. Among the designers present are: Tarun Tahiliani, Asmita Marwa, and Govind Kumar Singh, drawing the attention of the world for their colorful and exotic designs.
Los Angeles Fashion Week
Originated during the 20th century, it began to be held to show the world the collections of the most important designers in California and Los Angeles, taking place twice a year since then. Among the designers who constantly participate are Stella Poresyn, Sania Josiah, and William Bradley.
What did you think of these fashion shows? The cultural variety is remarkable in each of the fashion capitals, do not miss any, thanks to technology today you can enjoy these from the comfort of your home.
You may also be interested in What is fashion culture-reflection of the society
The world of fashion is an exciting world. Especially if it is analyzed from more distant points of view to the typical ones of dresses and clothes. Fashion culture is much more than all that we are used to.
Sociological studies link studies related to this sector with two fundamental societal issues: control and social change. Sociologists who analyze fashion as a form of social control focus on the relationship between fashion culture and custom. This implies that we can follow fashion to imitate others and to be up to date, capturing the mood and fashion culture of the moment.
Fashion culture is the reflection of the society of the moment through it.
By appropriating discourse, consumers generate personalized narratives that express fundamental existential tensions. And that shows resistance to the norms of the prevailing culture or the culture of the ordinary consumer.
To what extent is fashion culture oriented towards innovation and to what extent towards social convention? Keep in mind that both fashion and customer culture have a lot to do with consumption. With representations in the media of the fashion industry, with consumer activism and class and consumption.
It is very important to bear in mind that the words “fashion” and “identity” are synonymous. Through fashion (the garments and accessories that we use in our daily lives). We express a way of being. We show a feeling of belonging that tells others who we are and where we belong. According to experts, it is a common way of acting in society that shows a personality generated by imitation of others, which is also called social equalization.
On the other hand, if we had to name the word “culture” we would say that it is a set of habits and customs, forms and knowledge common to a group of people that reveal the lifestyle of a group of people who share a society.
Fundamental aspects such as beliefs and values shared by all, the history they have in common, values, and language are those that are contained in this word that encourages and advocates fashion as a social form of manifestation.
If you are thinking of dedicating yourself to the world of fashion in any of its forms. It is very necessary that you know concepts like this of fashion culture that we have talked about in this article. Since they will be very useful to understand a large number of aspects that surround your future profession.
The previous step to dedicate yourself to the profession you want is to train properly in any of our masters, specially thought and designed to put at your fingertips the tools that will allow you to be a fashion professional. What are you waiting for? Check out!
You may also be interested in FASHION CULTURE AND ITS SOCIAL REPERCUSSIONS
Before starting to write this publication, I must define the term culture to frame it in a context that fits the subject (fashion culture) in question, which after a series of searches can be defined as a series of social fabrics that encompasses the different forms and expressions of a society determined; to move on to the social, the center of our field of study and in which since times that are only described in old books, which explain how according to specific outfits or various necklaces or what we now call accessories, the status or category could be identified social level in which he was, as well as, his range of power. An example of this is the times of royalty in the time of Marie Antoinette, where it was already beginning to speak of haute couture fashion, is this exclusive to high society; going back to a closed period, To propose women as an important symbol in society, this being an important moment in the history of fashion.
As a transition to that trip to the past and moving to a contemporary context, fashion often continues to mark more of social status, a way of life, as I wrote in my previous article “Fashion is a lifestyle: Fashion is not clothing. It’s a human expression ” and that’s how it finds its influence in culture. Since then, there has been talking of certain established classes such as boys wearing bowties and women dressed in important social events, fashion has been changing as well as these groups, different designers impose their style according to the trend and people appropriate it according to his style.
In my personal opinion dressing well does not depend on brand clothes, although these guarantee the trend first hand, dressing well became a stigma for many, I make a parenthesis to give an example, they do not hire the badly dressed, but the one who is seen presentable, I close parentheses. Obviously, each situation and space can be said to have its “fashion”. From there comes respect and a certain degree of importance and a deserved position in the social scale, to culminate I think that fashion culture intervenes even in those most outside of it because no matter how much they say no, in the end, they end up using Item. Returning to the worn-out phrase that says “something that was once fashionable …” I allow myself to quote one of my heroines, Coco Chanel with her phrase “Fashion passes, style remains”, having a similar use in terms of culture, which is also advancing and does not stagnate; that is why fashion and culture go hand in hand and are immersed in a social environment.
Before starting to write this publication, I must define the term culture to frame it in a context that fits the subject in question, which after a series of searches can be defined as a series of social fabrics that encompasses the different forms and expressions of a society determined; to move on to the social, the center of our field of study and in which since times that are only described in old books, which explain how according to specific outfits or various necklaces or what we now call accessories, the status or category could be identified social level in which he was, as well as, his range of power. An example of this is the times of royalty in the time of Marie Antoinette, where it was already beginning to speak of haute couture fashion, is this exclusive to high society; going back to a closed period, To propose women as an important symbol in society, this being an important moment in the history of fashion.
As a transition to that trip to the past and moving to a contemporary context, fashion often continues to mark more of social status, a way of life, as I wrote in my previous article “Fashion is a lifestyle: Fashion culture is not clothing. It’s a human expression ” and that’s how it finds its influence in culture. Since then, there has been talking of certain established classes such as boys wearing bowties and women dressed in important social events, fashion has been changing as well as these groups, different designers impose their style according to the trend and people appropriate it according to his style.
In my personal opinion dressing well does not depend on brand clothes, although these guarantee the trend first hand, dressing well became a stigma for many, I make a parenthesis to give an example, they do not hire the badly dressed, but the one who is seen presentable, I close parentheses. Obviously, each situation and space can be said to have its “fashion”. From there comes respect and a certain degree of importance and a deserved position in the social scale, to culminate I think that fashion intervenes even in those most outside of it because no matter how much they say no, in the end, they end up using Item. Returning to the worn-out phrase that says “something that was once in fashion …” I allow myself to quote one of my heroines, Coco Chanel with her phrase “Fashion passes, style remains”, having a similar use in terms of culture, which is also advancing and does not stagnate; that is why fashion and culture go hand in hand and are immersed in a social environment.
You may also be interested in Casual style: the must-have items for your casual look
What am I wearing tonight? How do I match this to that? What shoes should I wear? All questions that every woman asks herself every day. So how can we take care of our casual style? Let’s see it together in this new post by Fashion House, where we will see specifically what to wear, the most casual clothes in circulation, and tips to better take care of your look!
Whether it’s an aperitif, a visit to the museum, an afternoon of shopping with a friend, or a simple walk in the center, choosing a casual outfit is always the best solution.
Street style fashion is in fact the hottest trend of the moment: ripped jeans, V-neck t-shirts and bodysuits, shorts, long shirts and vests, jackets, and sneakers.
Here are some must-have items to wear this summer for a casual look and that absolutely must not be missing in your wardrobe:
- Denim, the casual garment par excellence, also chosen this year by those who usually dress more classic, elegant, and chic;
- Ripped jeans, a real must for both boys and girls, to combine comfort with a t-shirt, a duster coat, and a pair of sneakers;
- Colored chinos, the famous five-pocket trousers, soft, comfortable and colorful, a valid alternative for those who do not like to wear classic jeans;
- Shorts, one of the most popular garments at the moment especially in view of the summer. Comfortable and practical, micro-sized, the shorts are always to be combined with tops and sneakers or with a shirt and very high heels, for a summer outfit ;
- Denim shirt, another must-have item for the summer that completes your sporty and casual outfit ;
- A sporty skirt, a super cool garment loved by women who choose to wear it as a daily outfit, perhaps for an aperitif on the beach or for a walk downtown with a couple of friends.
Dungarees and jumpsuits: the casual must-have items of this summer
Comfortable, sporty, and super sexy, jumpsuits and overalls are officially the hottest casual garments this summer. Perfect for multiple occasions, jumpsuits and overalls are the right choices at the right time, especially for those who love to dress sporty. For a casual look, simply combine them with a pair of sneakers or flat shoes and just a few accessories. Definitely comfortable, fresh, and versatile, the jumpsuit or one-piece suit, together with the classic dungarees is the trend of a summer that promises to be intense and very hot. Above all this garment is a valid alternative to the evening dress and to the more elegant and refined style.
Floral dresses for your summer outfit
This year’s summer fashion is tinged with strong and radiant colors but also with extravagant patterns that are very popular, it is creative and colorful but above all, it is an eccentric, particular, and decidedly floral fashion. In fact, flowers seem to be the trend of the moment, and women really like this fantasy.
Tops, sweaters, silk shirts, jackets, tracksuits, leggings but above all dresses. There is nothing more romantic than a floral dress, perfect for an afternoon of shopping or an aperitif by the sea. Summer fashion, this year more than ever, is about emotions, romance, and femininity.
Casual T-shirts: the trendiest of the moment
Street style icon, the t-shirt is the casual must-have par excellence, loved above all by teenagers.
The T-shirt is the cult garment of the moment and the one that goes well with any type of outfit. The soft neckline is combined with the casual luxury and comfort of a glamorous and unique garment.
Here are some of the hottest summer t-shirt designs:
- Vintage T-shirt;
- Striped T-shirt;
- T-shirt with tropical flowers;
- T-shirt with funny writings and slogans;
You may also like to read, Spring-Summer 2021 fashion: 7 trends that you will surely wear
A woman with a little “flab” on her belly was a symbol of beauty and prosperity in the 1700s, as several works of art demonstrate. According to the beauty standards of today, however, it is almost considered unbecoming, to the point of becoming a taboo. The winter just ended. A few big lunches during the holidays and dietary strains can make both women and men accumulate annoying extra pounds. If you want to know how to make your stomach look flat in clothes, follow these simple tips and you will surely have some benefits. read more…
Gone are the days when a woman looked great only in tight clothes that, many times, did not even let you breathe. For a few years now, wide pants have been in the wardrobe of many girls around the world.
The best thing about these pants is the comfort that each one feels when wearing them, but sometimes being comfortable wins out by looking good and we fall into the hole of sloppiness. In other words, this garment as well as it can become our best ally can also become our worst enemy, making us seem as if we do not care about our appearance.
The Chica Genial team loves this style of jeans; So to make you look great with them, we give you a list of great ways to wear Boyfriend Jeans.
It does not matter if it is to go to study or to a disco; these pants can always look good.
Look casual combining it with sneakers
The most common way to wear them is with sneakers and a comfortable polo shirt. Keep in mind that part of your ankles will show, so the stockings you use should not be noticeable; or if they do, it should be in a subtle way and preferably neutral tights in a single color.
Take care of every detail of your look so you don’t look disheveled.
A glam look with heels
Most of these jeans are ripped and have holes, but that doesn’t mean that you can’t look fancy when wearing them. A cute top and great heels can complete your outfit to go out to a somewhat formal meeting.
Sweet and tender with ballerinas
Ballerinas don’t just look good with skinny pants; With some Boyfriend Jeans, you can create a spectacular image. For that, take into account the model of the shoes.
This look is ideal for casual gatherings and shopping.
With a shirt, a masculine style
When worn with a shirt, you will achieve a somewhat masculine look but at the same time chic. Remember that both the pants and the shirt must be your size; on the contrary, you may not see yourself as you thought.
Combine them with a blazer
The blazer is a cool and elegant garment; You can combine it with many clothes, including Boyfriend Jeans. Like the shirt, the blazer should also fit properly to the shape of your body.
Boyfriend Jeans and white polo shirt
Wearing a white polo shirt and jeans is classic and if you don’t do it in style, it can look very boring. With some Boyfriend Jeans and the right accessories, you will stand out from all the girls.
A nice coat or a fashionable bag can make this look the coolest.
Highlight the pants by combining them with neon colors
Combining these masculine jeans with bright colors will be a plus. In addition, summer is the best season to wear these colors in your outfit.
Rock style with a leather jacket
If you are a rock girl, a leather or leatherette jacket is a must in your closet. Combine this jacket with some loose jeans and you will look like a true Rock Star fashionista.
With a black top, the lifesaver of all
As with a white polo shirt, this style is a classic. You can improve the look by opting for a glued top that outlines your figure.
Urban chic style, you will look a little daring
In this style, we rescued the shoes from the first example, but we added a fishnet-type pantyhose. You will have a super urban and modern look.
Choose some patterned jeans
The prints on the clothes are in full fashion, especially the prints on the type of jeans we are talking about. There is everything; flower, animal, cartoon, pop art, etc; You can combine all the designs with different polo shirts, sweaters, and accessories.
This is how you can wear those very comfortable Boyfriend Jeans and at the same time be impeccable. Don’t forget to get one in your size, otherwise, it will look huge on you.
You may also like to read, Spring Summer 2021 fashion: 7 trends that you will surely wear
Today this article, we’re going to be talking about one big reason that your brakes could suck. There are lots of causes you have found. Here we have discussed some important issues.
So what we’re going to be talking about today is the pivot point on your brake lever, where the lever itself actually moves.
If you didn’t know, there are brass bushings inside of here that if they get worn out and rough, they can make for an equally as rough and worn-out brake pole.
So, what we’re going to do is we’re going to take this bolt out here, right here.
We’re going to take this bolt out. We’re going to take the actual lever itself out, and we’re going to see how the bushings in my adult BMX bike brake lever look because I haven’t taken this apart since I got it.
The bowl is out. So now we’re just going to take the lever out as well actually okay. So here’s one thing for the Odyssey monitor lever.
This bolt is not the only thing that has to come out. I forgot there’s actually a little collar-type thing that goes through the lever itself. That the bolt screws into that you have to take out as well.
So now that these are out, the brake lever should come out. There you go. And you can see the bushing. So my bushing’s actually in pretty good shape.
Try and get a better view here and It’s a little dirty so put some TriFlo in here before to try and make it smoother.
That’s another thing that you can do if your bushings are good and your BMX brakes are still pulling badly.
So, there’s a bushing on top and then there’s the bushing on the bottom and if you take these apart in part of it’s missing, or it just the metal is beaten up rough looking.
Chances are you’re going to want to replace it and usually brake levers come with these to replace because it’s a known issue.
So, I looked on the internet and most BMX brake levers that I saw said something about this.
So chances are if you have a brake lever and it’s your brakes or not and if you have a brake lever of course, you have a brake lever.
If you have brakes, chances are. If your BMX brakes aren’t pulling well and your cables are fine. You have no friction points other than the typical ones. Then this is probably your issue.
Tighten the Bolt
You want to replace your bushings, put your lever back in, and if you have the Odyssey brake lever, you put the collar piece in first in the bottom and line it up.
Then you just put your bolt back in. One thing to talk about is that if your bushings are fine and your brakes still don’t pull very well, you’re going to want to check your cables because there could be a kink.
They’re just, there could be some other issue that’s binding your cables up. Also check your brake Springs because if you have your brake Springs too tight, that could also cause it to not pull as well.
Usually, this is one big issue that you don’t really think about. Another thing to think about too, is you don’t want to have it too tight because if you tighten the bolt too much, it pinches down on the parts where the lever goes in and the bushings, and doesn’t let it pull or move as easily.
One way to tell if your bushings are junk without actually taking your lever apart and doing this wiggle right here.
If this moves a lot, like a huge amount, chances are that there are no bushings in there because the bushings are, what’s taking up that XX space between the actual housing or whatever you want to call it here.
The pivot point of the lever itself and so pretty much if your brakes suck, check your bushings, check your cables springs between those.
Those are the only things that really make it up. You should be able to find it, but. Chances are if your brakes are terrible and you can’t find any other issues, this is where your problems at.
If your bushings are fine, lube it, put some TriFlo on there. Check your cables and should be good to go. One other thing I wanted to add in here is that this is what the bushings look like when they’re brand new with the Odyssey mano lever.
It comes with an extra bolt and two bushings. They’re brass. So this is what they look like brand new.
And this is what you’re going to want to replace. If the ones that are in here do not look like this.
Hopefully at least a few of you found this article useful and if you want to know more check OutdoorXsports. If so, share it with somebody who has a really terrible break and we’ll catch you in the next one. Thanks for reading our article.
Seen (on the catwalk or on Instagram), approved, arrived in the store and now we can’t wait to wear: these trends are a concentrate of style and originality, garments and accessories that will soon become the passe-partout of the hot season.
Black fitted dress
The time has come to say goodbye to the classic little black dress: fashion focuses on a very tight model cut in jersey. To make it even sexier and dynamic is the cut-out motif: strategic cuts show strips of bare skin, while the laces intertwine and give the possibility to customize the look to your liking.
Algae, fish, corals, and starfish arrive with energy for the spring/summer 2021 garments: the protagonists of the abyss are not only revealed as fantasy but become décor elements – like jewels – or take the shape of garments. Examples are the shell-shaped bras cups or the sinuous cuts with curled edges, all details that refer to the iconography of the mermaids.
The pink shirt
A touch of pink is always granted in summer: this year, however, it will be in the form of a shirt. Very long and coordinated with the trousers (Prada), very wide and unbuttoned ( Valentino ), or shirt-cut (Christoper John Rogers), it will boldly replace the classic white cotton poplin.
Granny, the style of creative grandmothers and grandchildren
It is one of the most intoxicating trends of the next season because it tests creativity, recycling, and even irony: the classic squares and crochet flowers made with advanced wool will no longer only form the blankets of the country house but will adorn colorful clothes, handmade bags, and artisan tops. A traditional classic that now dresses with all its whimsical strength. Dresses, tops, bikinis, hats, and bags: choose your favorite crochet garment or accessory. A trend that enriches patchwork fashion and that of beaded necklaces.
The elegant but “relaxed” look
We are not yet ready to abandon the casual wear trend, especially when it comes to everyday life, the working day spent in the office behind a computer. Relaxed suits, minimal coordinated or exotic-inspired suits are the essence of spring-summer 2021 fashion for the city outfit.
Unexpected gaps open up on the back: a bursting neckline, a geometric cut-out, or a top left open. A surprise effect for those high-necked and apparently chaste models.
Ultra-short trousers and frayed jeans reveal the legs for summer 2021. Here are the three combinations with shorts to copy: a cotton t-shirt, coordinated bralette, and shirt tied at the waist.
You may also like to read: What is upcycling fashion?
The definition of upcycling tells us is the use of products, waste materials, or waste to manufacture new materials or products of better warm d today, in the world of fashion are many and brands that are committed to using recycled materials in their designs, especially small brands whose collections are born from the reuse of garments or fabrics.
If we take into account data such as that 2,700 liters of water are necessary to manufacture a shirt. Upcycling can be the most sustainable bet for the planet. We reduce the manufacture of new raw materials and the expenditure of energy resources such as water or light.
The circular economy is the present and the future, it is the alternative to the linear economy. We must bet on the so-called triple R of recycling Reduce, Reuse and Recycle. And although fashion brands have to recycle in this sense and be more sustainable. Given that it is the second most polluting industry on the planet. The consumer must also do so and do their part to achieve greater sustainability in the industry step by step.
Put into practice when buying we must reflect and ask ourselves if We really need what We are going to buy. Since we use only 20% of what we have in our closet, buying to buy or on impulse does nothing other than damage our planet Since most of these clothes will end up in landfills with the consequent CO2 emissions into the atmosphere.
Finally, if we really need that garment, buy it from upcycling, sustainable brands, or second-hand stores.
Path to sustainability in the fashion sector
Upcycling fashion gives fabrics a second life, reuses and modifies them to improve them.
Society is increasingly aware of the importance of caring for the environment and many people are already betting on firms that do so, but as with everything, not everything goes, sustainability has to be in the entire manufacturing process, production. What is useful to make more sustainable collections using recycled materials if it is then manufactured in workshops where there is labor exploitation towards its workers, sustainability involves much more than the use of recycled material, is what must be made clear, it is what today day is known as greenwashing that big brands do just to wash their image, without any social or environmental awareness.
In this sense, there are brands such as Monai Bags that work the products by hand. We make the designs without any type of labor exploitation in our workshop. And reuse textiles in the designs of bags and accessories that we make. They are timeless and durable designs, for people who are aware of the situation that the planet is going through and who are committed to responsible and ethical consumption.
Fashion and nature Love and inspiration or toxicity and dependency?
People who buy fashion with these values not only see the beautiful design that a product may have. Or how well it can be with one or another garment. They go further, and that is what most fills us. That they value the artisan work behind it and the sustainable product for the planet that they are buying.
It will sound exaggerated, but we suspect that within a generation or two they will be laughing at the evils that many women suffer today from wearing high heels. This is not new, for hundreds of years we have been subjected to unusual torture in the name of fashion, from extremely tight corsets that disfigured the body and left more than one breathless, to absurdly voluminous crinolines, which in pre-electric times were on in fire with the rubbing of any candle or gas lamp. This is how Oscar Wilde’s sisters tragically died at a Dublin Halloween party in 1871, and sadly many more women.
And while it may seem that subjecting our bodies to such dangers in the name of fashion is a thing of the past, for many women it can be torturous to ride on a dizzying pair of heels, and they do not stop doing it. The heels in addition to adding inches of height and a lot of sex appeal, affect posture.
A study at the University of Minho in Portugal explains how increasing the height of the heel modifies the distribution of body weight on the feet, putting more pressure on the metatarsal bones, impairing the balance of the body, safety when walking, and altering the posture of the spine. “The human foot naturally exhibits a slight imbalance in the distribution of the body.
When walking barefoot, 43% of the weight is projected to the front of the feet, while the remaining 57% is directed to the heel portion. Orthopedic specialists generally recommend the daily use of 2 cm high heels as it helps balance the distribution of body weight along the foot, “the study states.
This suggestion is easy to come up with from a lab, difficult to put into practice if you’ve spent your whole life going to work in high heels because you’re short – or because you adore them. According to a 2014 survey by the American Podiatric Association, the average woman owns nine pairs of heels. 71 percent of those surveyed admitted that wearing high shoes is painful, and we suspect that this does not mean they would change them by about 2 cm.
For all of them who feel that shoes are killing them, but still love those little sculptures they collect in their closet, the American Podiatric Association created a series of recommendations to improve the relationship that women have with their heels:
Avoid wearing high-heeled shoes for long periods of time
Take advantage of the trend of wearing sneakers with all kinds of outfits, including silky dresses and work clothes, to give a break from high heels while sitting at the desk or when you go out to lunch on the street. New Yorkers have been doing it for years.
Stretches the muscles before and after using them
Stretching your muscles before and after wearing heels will help reduce pain after a long day in high heels. If you don’t have time to visit the yoga or Pilates studio when you leave the office, a few low-key stretching exercises in the middle of the day could change how you approach the rest of the afternoon.
Try not to exceed 5 cm per heel
Reap the benefits of the return of the low-top mules of the 90s and medium block heels. There is no shoe that looks more office-appropriate today than a moderate-height one, and that’s good news for your metatarsals.
Buy shoes in the afternoon, when your feet are more swollen or …
To avoid suffering at the end of a day walking in the street because of tight shoes, in the middle of an intercontinental flight, or in the third trimester of your pregnancy, buy shoes half a size larger and use cushioned insoles when you need to fill in the extra space.
Warning: These should not be placed on pointed heels because they will force your toes into an even narrower area, and that’s another pain we don’t wish on anyone.
Avoid sharp-tipped ones
Pointe shoes are among the most painful models in the entire closet, subjecting the toes to an unnatural and consequently painful posture. Take advantage of the return of the square toe this season, both in boots and sandals. Your feet will thank you.
Look for shoes with leather inner soles to prevent your foot from slipping
Inner soles, both in animal and vegetable leather, will help the foot not slip forward, even in the most vertiginous heels, like these from Salvatore Ferragamo.
Try to vary the models and shapes of the shoe you wear every day
Wearing comfortable shoes is, without a doubt, the best favor we can do to our back, our hips, and our feet. And for more than two years it has become a common practice to opt for the comfort of a pair of sneakers or flats over high-heeled shoes in the daily lives of the most elegant women on the planet.
Don’t you want to let go of your high heels? Okay, at least try to rest from them intermittently during the week, to avoid permanent damage that in a hundred years will sound as absurd as a corset or crinoline on fire.
PARIS FASHION WEEK SPRING
It was easy to see why Saab has become a favourite amongst the red carpet crowd with several knock-out gowns ranging from creamy ivory to mustard yellow to dusty orange, grass green and electric blue.
Caroline Flack wears
Caroline Flack followed Fearne Cotton lead at the National Television Awards 2012 last night, opting to support British Fashion in a dress by ppq.
She poured herself into the silk skater-style dress with its Versace-esque paint splash and chain link print, adding her own fashion touch with a pale pink collar poking out the top. The effect on curvy Caroline – who’s said previously that she hates her big chest – was far more fit-and-flare than the dress looked when it was shown on the catwalk. It barely hugged the body of the model who wore it.
Stop shopping and start curating a wardrobe
Does that sound pretentious? If it does, this concept may not be for you. But if you love fashion and creating looks this might be something you’d enjoy pursuing. Calling them looks and not outfits is your first clue. A new year (or season, or job, or week, or meal) can be a blank fashion slate.
Try some extreme colour courtesy of Uniqlo
The trend for colourblocking may be slowing down a bit, but there’s a new way of wearing colour that’s set to take over. For those who’re brave enough, the extreme colour trend can look amazing, but it takes guts to give it a go. Instead of blocking out your look in a set of different colours, go really extreme by wearing one shade from head to toe.
At least you won’t have any trouble matching, right?
Uniqlo have made trying this look really simple with their Spring range of coloured denim and matching knitwear. The trick is to mix textures so things don’t look too flat.
DRESS OF THE DAY
COAST MYCAH DRESS WITH PETAL SHOULDERS
This would be the perfect dress to wear to formal events in warm weather – the neckline and hemline are modest, it’s a light summery shade (but not pure white, so you could get away with it at a wedding) but the detail gives it that extra edge, with no need for dramatic jewellery or extra accessories. Wear your hair up for the full effect – you want to show off those pink petals!